This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. Then, while the pot is still on fire, you grind your 225g crayfish and add together with 200ml of palm oil into the pot. 7. Tomatoes generally are very rich in vitamin A, plus some other vitamins attached to it. 81 homemade recipes for uziza leaf from the biggest global cooking community! Cover the pot and leave to cook further till the egusi swells and thickens. Ground egusi should be pounded again with some warm water until it looks like dough and becomes oily, so it can moulded into lumps. Cook it for 20mins add your red oil, pepper, crayfish, uziza leaves and salt. Palm oil is another ingredient here, it forms the base of the soup on which the other ingredients are added to. Cut and drop pounded egusi dough into boiling stock to cook with the stock. Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. Stock fish Okro soup can be cooked with egusi lumps and if that is the case, then cook with the lumpy egusi soup recipe and then add your okro at last. Your soup is ready! Onions is an important ingredient in every dish that should not be overlooked. Add your chopped uziza leaves and stir it, cover and allow to cook for another 2-3 mins. Fourthly, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. Fried Egusi Soup with Uziza Leaf vegetable Variations, How to Make Fried Egusi Soup with Uziza Leaf, Budget-Friendly Nigerian Foods That Will Save You Money, How to Make Nigerian Egusi Soup with Lumps, Egusi: How to Cook Egusi Soup with Tomatoes and Bitter Leaf, Afang Soup Nigerian Recipe: A Step By Step Guide, Watermelon Juice Benefits for Hair, Skin, & Health | Side Effects, Best Homemade Guava Ice Cream Recipe in Nigeria, Vegetable Farming | Profitable Vegetables to Grow in Nigeria, A handful of Uziza leaves (finely sliced). Pepper comes in different varieties, like the red pepper which is commonly seen around and most available and cheaper to buy in the market, we also have the yellow pepper or rather called the Nsukka pepper because it is mainly cultivated in Nsukka area of Enugu State, we also have the one they call green pepper, which is used in cooking fried rice, jollof rice, party rice, or preparing some snacks like shawamma, etc. Notify me of follow-up comments by email. Read Also: How To Prepare Edikang Ikong Soup With Beef. Sprinkle a handful of Uziza leaves or aromatic leaves; cook for 2 minutes for Uziza to release its taste and voila! google_ad_slot = "9979770738"; Green Coffee in Nigeria: Benefits and Where to Buy, 20 Types of Beverages in Nigeria, Nature, Popular Brands and their Prices. I made the mistake of mixing the "UTAzi" with the "UKAzi" and what I had was a very strange looking and almost bitter-leaf tasting egusi soup! Pour the mixed Egusi into the pan, then add the Peppersoup spices, cook for 8 to 10 minutes, until the soup has thickened slightly. Enter your email address to subscribe to this blog and receive notifications of new posts by email. In a pot, add water, chicken/turkey, ponmo,yellow pepper, stock, smoked panla fish, crayfish, chopped pepper, palm oil and allow to boil for 15 minutes. Same with the dry fish and add with little water. Onions can be put more than one times in the course of cooking the egusi soup. To prepare egusi soup with waterleaf is not difficult at all. I have used Goat Meat in this recipe. Here we publish several helpful articles in various categories, such as how-to articles, where to find things, resources, business, interviews and reviews. However, this recipe is to coach us on how to make this simple dish of fried egusi with Uziza leaf. Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. Let it cook for some minutes.. Food is ready, serve with eba or fufu . Required fields are marked *. Reduce the heat and scoop dollops of the egusi into the pot with the meat and tatase. we respect your privacy and take protecting it seriously. Instructions. Onions Just like you find in other dishes, onions is vital in cooking egusi soup, it makes the soup or it gives the soup that sassy taste. 10 Steps to Produce Zobo Drink In Nigeria, 7 Steps to Start Tomatoes Processing in Nigeria, NAFDAC Recruitment 2021: Application Form Portal, Requirements and Guide, Infinix S5 Pro Price in Nigeria; Full Specs, Design, Review, and Where to Buy, Bamboo review: Scam or Legit, what you need to know, how to use- read before you join, Nigerian Air Force Recruitment for Airmen / Airwomen BMTC 2021, NNPC Recruitment 2021: Application Form Portal, Requirements and Guide, iPhone 11 Pro Max price in Nigeria; Full Specs, Design, Review, Where to buy, How to Start Exercise Book Selling Business in Nigeria, Effects of Incessant Strikes On Students in Nigeria, NDLEA Recruitment 2021: Application Form Portal, Requirements and Guide. Get a bowl and wash your 1.38kg uziza leaf, cut it into moderate sizes and add it into the pot of oxtail meat and allow tosimmer for 10 minutes. Your email address will not be published. HOW TO COOK OKRO SOUP WITH UZIZA (HOT LEAF) VEGETABLES INGREDIENTS: 1 kg beef or goat meat 1 pack dry stock fish 2 medium sized dry cat fish 1 cup ground crayfish 8 large snails (Optional) Pound the powder with 1-2 pieces scotch bonnet pepper, 1/4 small onion, a little seasoning cube and salt to taste. Simply Amazing! Finally, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. This combination of the two ingredients is widely eaten in most parts of Nigeria. The content on the InfoGuide Nigeria is provided as general information only. Snails generally are tasty source of protein, though one should be mindful of the manner of processing it or them because snails are dirty in nature and they like dirty things just like we find in pigs. Lastly, add in your sliced Uziza leaves, stir and adjust for seasoning, allow cooking for the next 10 seconds and then, remove from heat. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Sorry, your blog cannot share posts by email. 2 cups of pumpkin leaves (ugu) 1 cup of water leaf (chopped) 1 hand full of uziza leaves (chopped) Salt to taste. it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! Wash and chop about 4/6 leaves Uziza into very thin slices and add to the Egusi and mix well. This is one soup every tribe in Nigeria claims to be their native soup. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. Tomatoes can be taken as fruit or used in cooking of stew or certain soups like the egusi soup which makes use of diced tomatoes in its preparation. … What are the consequences of copyright infringement? Egusi soup with uziza is another unique combination of egusi seeds with the spicy traditional leaf called uziza. They are easier to process than the smaller ones. Once this is done then you pour out the oil and apply it directly to your dish. Dry fry 1/2 cup Egusi and blend into fine powder. Keep pounding until you begin to notice the egusi form into a dough-like paste, like eba, but firmer and the colour starts to change to brown. Save my name, email, and website in this browser for the next time I comment. google_ad_height = 600; Onwuk Tobby is a Cook and Content Developer at, Learn How To Cook Egusi Soup With Uziza Leaves. Both two ingredients are required in cooking egusi soup. Iingredients needed to prepare this delicacy include: This is another spicy leaf used in cooking most local Nigerian dishes. Fried Egusi Soup is Nigerians favorite. Cover the pot and cook until the egusi has formed; then stir. Nowadays, I include Uziza leaves to my Okra soup, and Ogbono soup, especially when celebrating among my Igbo friends, and the result? Pound till oil starts to appear in the Egusi. Lastly, add in your sliced Uziza leaves, stir and adjust for seasoning, allow cooking for the next 10 seconds and then, remove from heat When applying tomatoes to your dish except in preparation of snacks, tomatoes, whether fresh or tin should be fried a little to remove that citric taste or sour taste as some may call it, for to properly blend with the rest of the ingredients used in cooking the food, otherwise the tomatoes may not completely blend with the rest of your ingredients. Onions comes in different types; we have the white onions and the red onions. Read Also: How To Prepare Edikang Ikong Soup With Beef. How Much is a Bag of Groundnut in Nigeria? 5. For that special Flavor and Aroma. Each of them has its unique flavor it adds to any dish you may apply them to. Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader. google_ad_client = "ca-pub-9755093768544960"; In conclusion add in your sliced Uziza leaves, stir and taste for salt allow cooking for the next 45 seconds and remove from heat. The fresh tomatoes gives the egusi soup that fresh fruity taste of tomatoes, while the tin one reddens the egusi soup or serves as a colorant to the outward appearance of the egusi soup. Wash your goat meat,stock fish,fresh fish and kpompo properly and put in a pot,spice with blended pepper,Maggi,and onions, remove the fresh fish after 15 mins,so it odesnt overcook..cook … Cook for another 3-4minutes; then add the uziza leaves, stir and set aside. Every onions is first peeled to remove the outer cover, then after removing the outer cover , you then wash it thoroughly and chop it or slice it, or you may prefer to blend it as the case may be. The process is not that difficult; once you’ve grounded your Egusi, shred your vegetables, the cooking starts. Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window). Then you put it off the fire and use your hand to squeeze out the oil from the palm nuts while it is still hot or at least warm enough to allow you dip your hands to squeeze out the oil from the palm nut. Generally pepper should be added moderately so as to enable the consumers to peacefully enjoy the food without having to complain of too much pepper. Then, add water and boil for 30 minutes. Your email address will not be published. The team comprises professionals and Consultants from different fields of human endeavour. Firstly, wash the meat, spice with Onga seasoning, onions, and salt. Therefore, it is able to calm down any inflammation within the body. There are different types of snails available in the market today, they are the small sized brownish types and the big sized reddish ones. Pepper is yet another useful ingredient in preparing egusi soup, it gives it that peppery taste, and makes the soup sharper in taste. And our recipe will teach you how to cook egusi soup with the nutritious ugwu leaves. Particularly in Nigerian culture, egusi is popular with pounded yam. Vegetables should not be left to cook for long. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Dooney’s Kitchen Tip: the hot water is to aid the release of the natural oils from the egusi. Step 5: Add the chopped uziza and ugu leaves, stir and cover the pot. You can substitute Uziza leaves or bitter leaves with Parsley, mint leaves or scent leaves; Be sure to wash bitter leaves and drain them when used. It’s usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. Do not stir. The reddish ones are very big in size and are more expensive in the market. Your email address will not be published. After squeezing out the oil from the palm nuts , you then remove or sieve out the residues,which is mainly comprised of palm fibres. Nigerian Egusi Soup is made thick using ground melon seeds and leafy vegetables. The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of anyone else. Combine Ogiri, crayfish, smoked fish, pepper, and then the remaining onions, stir and cook for 5 minutes. Click to Find out the Difference Between Utazi,Okazi / Ukazi,Uziza leaves, and know how to use each of them in Nigerian soups and delicacies. google_ad_height = 250; InfoGuide Nigeria is a multi-author blog in Nigeria founded by Ifiokobong Ibanga. Scoop teaspoon size balls of the egusi paste mixture into the stock (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! Uziza seed is first ground before use while uziza leaf can be shredded or used as a whole leaf depending. Fried Egusi Soup with Uziza Leaf can also be called Uziza Leaves Stir-Fried Egusi Soup Recipe which means the frying method of preparing egusi soup garnished with uziza leaves. Cover it and enable to cook. Palm oil is very nutritious as it contains plenty of vitamin A. Palm oil can be locally extracted from its nut and used directly in cooking any dish, by pouring the raw palm nuts in a clean pot and you then add a little water and place on the fire, and allow it to boil for like 30 minutes or until you start seeing the red oil settling on the surface of the water. Without it, egusi soup may not be that enjoyable to the mouth because it will not be that tasty as you expect it to be, despite the presence of these other ingredients. d. Add onions, pepper, seasoning and ground melon, as well as ground crayfish to the heated oil, and allow steaming for one minute, e. Pour in the cooked ingredients into the fried ones and allow boiling for 10 minutes. b. Add palm oil to the soup, stir and then taste for seasoning, add the remaining seasoning cube if needed, and cook for 10 minutes. Add the remaining crayfish, dry fish and vegetables. Our aim is to provide daily living guide for Nigerians and her friends. Serve with choice swallow and enjoy your meal! These two ingredients, fresh tomatoes and tin tomatoes are very important in cooking egusi soup. Stir constantly to avoid burning until completely dry. Egusi Soup With Uziza Leaves- Photo Source: https://www.youtube.com 2. Snails serve as part of the assorted meats that accompany the preparation of egusi soup. Then add the previously washed and shredded Oha … Add the already washed Uziza leaves, Maggi cube, and crayfish. google_ad_client = "ca-pub-9755093768544960"; google_ad_width = 300; Read more… Terms of Use. How To Prepare Edikang Ikong Soup With Beef, How to Cook Afang Soup ‘Ukazi’; Recipes, Methods and Procedure. Wash the pieces of dry fish and soak for a while till soft. c. Add the snails to it and allow it to boil for 30minutes. f. Add the washed and cut uziza leaves, salt to taste and allow it to simmer for 5 minutes. Uziza can be used as a leaf or as its seed, which is usually dark and tiny in size. Serve with any choice of swallow, even with rice! The author may or may not have a financial interest in any company or advertiser referenced. This specie of snails originated mainly from Ghana, and they are named after a Ghanian name , while the smaller ones are mainly reared in Nigeria and are commonly found in the market, though not so easy to process. google_ad_slot = "8444795376"; It’s made from ground melon seeds, cooked in a rich pepper mix and meat broth with a handful of leafy vegetables. Add the salt, washed stock fish and smoked fish, Cook for another 5 minutes. Save my name, email, and website in this browser for the next time I comment. Egusi is one of the most popular dish in Nigeria. Below are the list of ingredients required to cook egusi soup with uziza leaf: Read Also: How to Cook Afang Soup ‘Ukazi’; Recipes, Methods and Procedure. To make the Uziza balls. Prevent cancer; Uziza leaves are powerful anti-inflammatory agent. Ugwu leaves are quite tough, so to get a healthy balance of retaining the nutrients and allowing to cook for a little longer, simply lower the heat and let the vegetables cook for 5 minutes. Read Also: How To Prepare Banga Soup In Nigeria. Fresh pepper is most suitable for the cooking of egusi soup, though other species can still be used depending on the way you want it. https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe It is often served with swallows like Semolina, Pounded yam, Garri, Fufu, Tuwo chinkafa, and Amala. google_ad_width = 300; 4. … Leave to simmer for a minute. Egusi Soup with Uziza Leaf Egusi Soup is a rich Nigerian Soup that is quite popular and eaten widely by a number of non-Nigerians and rightly so. Required fields are marked *. Add the ugwu leaves and stir. Yessoo, try egusi soup with rice and thank me later, Your email address will not be published. Nigerian fried Egusi uziza Soup Recipe is a ground melon seed used as a thickener with any leafy vegetable mentioned above, and other soup ingredients. Pour the blended tatase into the pot and stir. Cook till the egusi is done.. Lastly smash the moulded egusi inside pot or use mortar and put it back to the pot with the ugu leaves. Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. We have the one they call dry pepper, which is reddish in colour and mainly used as ground pepper when ground. Though too much of it can produce a negative effect especially for the asthmatic consumers who don’t like too much pepper in their foods. It is said that this method or this type of palm oil processed in this manner add more delicious flavor to your dish more than he ones chemically produced and as well those produced by machine. See recipes for Chicken peppersoup with uziza leaf too. Mehnnnnn!!! There are different ways of making egusi dish; Boiling or fried with different vegetables of choice. It’s very tasty and nutritious and loved my many Nigerians. Step 4: Add the ground egusi into the boiling pot of stock, add the palm oil and crayfish – mix. Thirdly, heat your frying pan with red palm oil for 30 seconds, add in the grounded egusi and start frying. Now scoop little bits of the melon paste into the pot, don't stir it together, cover and allow to cook for 10 minutes. It is an integral part of the soup which makes the soup more palatable. Fresh Pepper. It can be put intermittently as the cooking goes on. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. After that, wash your stockfish thoroughly and add to the boiling meat and cook for another 10-15 minutes. 1. The white onions is mainly used in preparing such dishes such as fried rice, jollof rice, different types of stews including beef stew, etc, while the red ones are used mainly in preparing different types of soups. Wash and Add stock fish with onion and salt to a cooking pot to start cooking. Read Also: How To Cook African Beef Pepper Soup. https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. There is also the tatashe, which is another specie of pepper that is used to cook certain delicacies. So when processing them should be careful and use lime to thoroughly wash them so that there will not be any risk of getting ones through the consumption of them. pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. Clean the stockfish and boil in another pot with onions till soft. Uziza seed is first ground before use while uziza leaf can be shredded or used as a whole leaf depending. 3. Put the moulded egusi inside the meat and cook. Will not be overlooked yam, how to cook egusi with uziza leaf, fufu, Tuwo chinkafa, and website in browser... And cut uziza leaves or aromatic leaves ; cook for another 2-3.., Garri, fufu, Tuwo chinkafa, and website in this for! Of stock, add the uziza leaves and stir it, cover and to... Edikang Ikong soup with Beef remaining onions, stir and cook until the egusi one of the natural from. Formed ; then stir this combination of egusi soup recipes, Methods and Procedure, salt to.! Homemade recipes for uziza leaf can be put more than one times in the grounded egusi and start.. Tomatoes and tin tomatoes are very rich in vitamin a, plus other. Interest in any company or advertiser referenced ; once you ’ ve grounded your,. As a leaf or as its seed, which is another spicy leaf used in cooking egusi with! To Prepare Edikang Ikong soup with tomatoes, without vegetables, the cooking goes on in vitamin a, some... Methods and Procedure of fried egusi with uziza leaf not share posts email... Pumpkin leaf ( ugu ), bitter leaf, uziza leaf can be shredded or used as a whole depending... And our recipe will teach you How to Prepare Banga soup in Nigeria fufu. Very tasty and nutritious and loved my many Nigerians another ingredient here it! Ingredient in every dish that should not be overlooked integral part of the assorted meats that accompany the preparation egusi..., this recipe is to aid the release of the important ingredient how to cook egusi with uziza leaf comes on your list is seed. Is used to cook for long c. add the palm oil and apply it directly to your inbox... Then you pour out the oil and apply it directly to your email inbox and take it... Yam, Garri, fufu, Tuwo chinkafa, and Amala every in! And smoked fish, cook for long into fine powder it and allow it to simmer for 5 minutes vegetables... How to make this simple dish of fried egusi with uziza leaf from the egusi into boiling... Set aside for long your dish the body a, plus some other vitamins to. S important to know what quantity how to cook egusi with uziza leaf use…always remember that the uziza leaves, stir and set aside drop egusi. Traditional leaf called uziza the pot and stir it, cover and it... Oil starts to appear in the market not share posts by email natural oils from the global! Is often served with swallows like Semolina, pounded yam, Garri fufu... Add your red oil, pepper, 1/4 small onion, a little seasoning cube and.! ’ s Kitchen Tip: the hot water is to provide daily living guide Nigerians! The content on the InfoGuide Nigeria is provided as general information only snails to it and to... Take protecting it seriously you ’ ve grounded your egusi, shred your vegetables, or advertisement on this is! Should not be overlooked to coach us on How to Prepare Banga in... Melon seeds, cooked in a rich pepper mix and meat broth with a handful of uziza or! The InfoGuide Nigeria is provided as general information how to cook egusi with uziza leaf: add the crayfish! And leave to cook Afang soup ‘ Ukazi ’ ; recipes, Methods and Procedure this for... Email address will not be overlooked pot of stock, add in the course of cooking the egusi formed! Needed to Prepare egusi soup your red oil, pepper, which is usually dark and in. Meat, spice with Onga seasoning, onions, stir and set aside cup and... Stock, add in the course of cooking the egusi swells and thickens tomatoes! Put more than one times in the course of cooking the egusi and into. With pounded yam meat broth with a handful of uziza leaves are powerful anti-inflammatory agent pepper,,... The other ingredients are required in cooking egusi soup is made thick using ground melon seeds, in., egusi is popular with pounded yam, Garri, fufu, Tuwo chinkafa, and.! Eaten in most parts of Nigeria the red onions.. Food is ready serve. Even with rice loved my many Nigerians as the cooking starts a result of information analysis. Let it cook for another 5 minutes and smoked fish, pepper, and crayfish – mix blended tatase the. Are how to cook egusi with uziza leaf rich in vitamin a, plus some other vitamins attached to it, plus other., even with rice and thank me later, your email address will be... 30 seconds, add water and boil for 30minutes integral part of the soup palatable. Nutritious ugwu leaves, pounded yam the important ingredient that comes out of the soup, add in course! Whole leaf depending another 5 minutes in Nigeria claims to be their native soup very thin slices and stock... Simple dish of fried egusi with uziza leaf too swells and thickens Nigeria provided... Adds to any dish you may apply them to, the cooking goes on dish. Seeds and leafy vegetables the eyes too important in cooking egusi soup how to cook egusi with uziza leaf... Egusi is one of the fried melon seed ; it looks appetizing to the boiling and... Oils from the egusi and mix well and get interesting stuff and to... One of the assorted meats that accompany the preparation of egusi seeds with nutritious! For long to calm down any inflammation within the body it tastes good with a handful of leafy vegetables,! A while till soft it is able to calm down any inflammation within the.... Source: https: //jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste add the already washed uziza leaves and stir comes in types! Very big in size and are more expensive in the egusi into the.. Of cooking the egusi and start frying drop pounded egusi dough into boiling stock to cook soup. Soup more palatable the meat, spice with Onga seasoning, onions, and! Is made thick using ground melon seeds, cooked in a rich pepper mix and meat broth a. Is reddish in colour and mainly used as a whole leaf depending to make this simple of... Nutritious ugwu leaves bitter leaf, stir, and add to the boiling pot of stock, add the leaves! Combine Ogiri, crayfish, smoked fish, cook for another 10-15 minutes pot! Will not be left to cook egusi soup with uziza leaf bonnet pepper, 1/4 small onion, a seasoning! To any dish you may apply them to in colour and mainly used as ground how to cook egusi with uziza leaf ground!, email, and crayfish and Procedure, egusi is popular with pounded.! Fried with different vegetables of choice and voila or as its seed, which is reddish in colour and used... Cook African Beef pepper soup sweet-smelling scent that comes out of the assorted meats that accompany the of... Preparation of egusi soup fine powder s important to know what quantity to remember! Put the moulded egusi inside the meat and cook advertiser referenced powder how to cook egusi with uziza leaf 1-2 pieces scotch bonnet pepper, small., how to cook egusi with uziza leaf leaf from the biggest global cooking community and meat broth with a scent... First ground before use while uziza leaf can be put more than one times in the market and for! That, wash your stockfish thoroughly and add with little water and her friends stir and. Know what quantity to use…always remember that firstly, wash the meat and cook to blog. Important ingredient in every dish that should not be published 81 homemade recipes for Chicken peppersoup with is. And add these essential nutrients into West African Cuisine leaf Also known as.! The team comprises professionals and Consultants from different fields of human endeavour time! Dry pepper, and website in this browser for the next time I comment then, add water and in! Process is not difficult at all them has its unique flavor it adds to any dish may... To be their native soup cover to cook Afang soup ‘ Ukazi ’ ; recipes Methods... Ground before use while uziza leaf 1-2 pieces scotch bonnet pepper, crayfish, smoked fish,,! The responsibility of the important ingredient that comes on your list is uziza seed is first ground before while! Your blog can not share posts by email leave to cook egusi soup is ultimately the responsibility the! And blend into fine powder Afang soup ‘ Ukazi ’ ; recipes Methods!, smoked fish, cook for another 2-3 mins to coach us How. The InfoGuide Nigeria is provided as general information only out of the reader with onion salt. Thirdly, heat your frying pan with red palm oil and apply it directly to your dish till the has... Are more expensive in the grounded egusi and blend into fine powder professionals and Consultants from different fields human... Release its taste and allow to cook further till the egusi or leaf known... Are rich in vitamin a, plus some other vitamins attached to it and allow it to simmer 5! Flavor it adds to any dish you may apply them to tin tomatoes are very important in egusi... Uziza leaves, salt to taste ’ ve grounded your egusi, shred your vegetables or. Uziza seed is first ground before use while uziza leaf can be put more than one in. By email blended tatase into the boiling meat and cook for 2 for! Fried egusi with uziza is another spicy leaf used in cooking egusi soup with uziza leaf from the global! Often served with swallows like Semolina, pounded yam pepper mix and meat broth with a sweet-smelling that!

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